Adirondack 2025 Retreat
Join us for our Second Annual ADK Wellness Retreat on the pristine grounds of
Camp Iroquois located on Upper Saranac Lake, New York for 4 days, 3 nights in a magical setting on
the shores of Saranac Lake just 2.5 hours from the Capital District.
Where: www.adkcampiroquois.com
When: Arrival - Thursday, September 25, 2025 4:00 pm to
Departure - Sunday, September 28, 2025 (check out 10 am)
Disconnect in the heart of the Adirondack Mountains to reconnect with yourself through self-
care enjoying yoga, meditation, hiking, and nourishing your body with fresh local farm sourced
healthy meals, activities and reflection. The mountains have a magical way of inspiring, relaxing
and leaving you feeling grounded and nourished from the inside out!
When: Arrival - Thursday, September 25, 2025 4:00 pm to
Departure - Sunday, September 28, 2025 (check out 10 am)
Disconnect in the heart of the Adirondack Mountains to reconnect with yourself through self-
care enjoying yoga, meditation, hiking, and nourishing your body with fresh local farm sourced
healthy meals, activities and reflection. The mountains have a magical way of inspiring, relaxing
and leaving you feeling grounded and nourished from the inside out!
About
Retreat Leaders
Michelle Pollard, Owner, Studio 4 Hot Yoga & Pilates Sheryl Campbell, 1200 Hr. Certified Yoga Instructor, Studio 4 Hot Yoga & Pilates
What’s Included
Accommodations - 3 nights/4 days - cabins with shared bath (limited private rooms available)
Meals - Freshly prepared healthy farm fresh sourced meals daily
Activites: yoga, sound baths, workshop, meditation, paddleboarding, kayaking, canoes, tennis,
basketball, guided hikes, nature walks and more!
Catering by Chef Brandon Schatko "Chef Humble"
Serving the ADK and Capital Region. Originally from Detroit, he was named Best Chef of Detroit in 2016. Since relocating to the Northeast, Brandon has worked at acclaimed establishments such as Whiteface Lodge in Lake Placid and Plum Oyster Bar in Troy. In 2020, he launched his own catering business, drawing inspiration from his roots. He embraces a farm-to-table ethos and prioritizes organic ingredients whenever possible.
Not Included
Ground Transportation to venue or off-site outings (Lake Placid, Village of Saranac Lake, hikes
or other exploration off the premises); Alcohol (bring your own)
Add Ons (Optional at additional cost) Massage, Rail Trail
Accommodations - 3 nights/4 days - cabins with shared bath (limited private rooms available)
Meals - Freshly prepared healthy farm fresh sourced meals daily
Activites: yoga, sound baths, workshop, meditation, paddleboarding, kayaking, canoes, tennis,
basketball, guided hikes, nature walks and more!
Catering by Chef Brandon Schatko "Chef Humble"
Serving the ADK and Capital Region. Originally from Detroit, he was named Best Chef of Detroit in 2016. Since relocating to the Northeast, Brandon has worked at acclaimed establishments such as Whiteface Lodge in Lake Placid and Plum Oyster Bar in Troy. In 2020, he launched his own catering business, drawing inspiration from his roots. He embraces a farm-to-table ethos and prioritizes organic ingredients whenever possible.
Not Included
Ground Transportation to venue or off-site outings (Lake Placid, Village of Saranac Lake, hikes
or other exploration off the premises); Alcohol (bring your own)
Add Ons (Optional at additional cost) Massage, Rail Trail
Rates
Rates: There are 6 cabins on the premises each with access to separate entrances to
bedrooms and shared baths making this a great opportunity to gather your besties, friends,
sisters, partners and create a memorable experience in the ADK Mountains. Limited private
rooms w/private bath available. Rooms begin at $1850 per person, $250 non-refundable
deposit required, and final payment due July 1, 2025.
Twin $1850
Double Queen $1900
Double Single $2050
Queen Suite $2100 (SOLD OUT)
King-double occupancy $2250
Payments by check preferred
Please make checks out to Studio 4 Hot Yoga & Pilates.
Email: [email protected] to reserve your spot or any questions you have!.
Limited spaces are available.
Rates: There are 6 cabins on the premises each with access to separate entrances to
bedrooms and shared baths making this a great opportunity to gather your besties, friends,
sisters, partners and create a memorable experience in the ADK Mountains. Limited private
rooms w/private bath available. Rooms begin at $1850 per person, $250 non-refundable
deposit required, and final payment due July 1, 2025.
Twin $1850
Double Queen $1900
Double Single $2050
Queen Suite $2100 (SOLD OUT)
King-double occupancy $2250
Payments by check preferred
Please make checks out to Studio 4 Hot Yoga & Pilates.
Email: [email protected] to reserve your spot or any questions you have!.
Limited spaces are available.