Reviews
"My husband (who has never done pilates in his life) and I had a session with Michelle today. All I can say is it was nothing short of amazing. My husband has been struggling with back issues and has had no benefit from PT or Chiropractic. He said after one session with Michelle doing Pilates he felt better than he has in months. She is amazing and the studio is beautiful and spotless. I highly recommend!!!"
-Jennifer G
-Jennifer G
"First Pilates experience with Michelle today for a nearly 60 yo back. Michele led the session with great skill and enthusiasm. Highly recommended for those looking to strengthen one’s core. Already looking forward to my next session."
-Lenny G
-Lenny G
By far my favorite yoga studio in the capital district! They offer a wide variety of classes to match your mood. The teachers are consistent, knowledgeable and professional. You can really feel a sense of community upon walking in. I find myself looking forward to going back before I even leave the parking lot. You won't be disappointed you tried this yoga studio out!
-Julia
-Julia
"In town for a month so signed up for their new student unlimited special for 30 days and am so glad I did. I tend to not prefer hot yoga bc i find the heat makes me a little lightheaded and I dont get as good of a workout. But, this place keeps it at a reasonable temperature and every time I’ve come I’ve had amazing, creative, hard flows and great slow stretching classes. Havent done pilates yet but all of the yoga instructors are top notch. Cant recommend enough and will truly miss this place when I’m gone!"
-Aundrea B
-Aundrea B